Now on iPhone and Android

Train hard.
Eat right.
Ask your coach.

Workout programs, meal logging and an AI coach that reads your own numbers. All in one app, and it works offline.

Free to download

Home screen

One app

Everything between your sets

Training, food and recovery live together, so the numbers on one screen inform the next.

An AI coach that knows you

Ask it to build a program, log a meal or adjust your goals. It answers from your own workouts and meals, not generic tips.

Programs that plan ahead

Follow Push/Pull/Legs or Upper/Lower, or generate a multi-week plan around your schedule. See what's done and what's next.

Log meals in seconds

Type it, snap a photo or pick a recent meal. AI estimates calories and macros against goals set from your body.

Form guides

Animated demos and coaching cues for the key lifts, so every rep counts.

Watch your strength grow

Personal records, estimated 1RMs, body weight and weekly volume in one place.

Widgets and offline

Log from your home screen. Everything works with zero signal and syncs when you're back online.

Inside the app

Built for the gym floor

Clean screens that stay out of your way between sets.

Your whole day, at a glance

AI Coach

Ask your
coach anything.

It reads your workouts and meals, then answers with your numbers.

Ask your coach anything
Log meals in secondsKnow what to train nextLift with better formWatch your strength grow