Train hard.
Eat right.
Ask your coach.
Workout programs, meal logging and an AI coach that reads your own numbers. All in one app, and it works offline.
Free to download



One app
Everything between your sets
Training, food and recovery live together, so the numbers on one screen inform the next.
An AI coach that knows you
Ask it to build a program, log a meal or adjust your goals. It answers from your own workouts and meals, not generic tips.
Programs that plan ahead
Follow Push/Pull/Legs or Upper/Lower, or generate a multi-week plan around your schedule. See what's done and what's next.
Log meals in seconds
Type it, snap a photo or pick a recent meal. AI estimates calories and macros against goals set from your body.
Form guides
Animated demos and coaching cues for the key lifts, so every rep counts.
Watch your strength grow
Personal records, estimated 1RMs, body weight and weekly volume in one place.
Widgets and offline
Log from your home screen. Everything works with zero signal and syncs when you're back online.
Inside the app
Built for the gym floor
Clean screens that stay out of your way between sets.




